In 100 g (Grams) of Melons, cantaloupe, raw there is 0.05 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Melons, cantaloupe, raw.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Melons, cantaloupe, raw

Melons, cantaloupe, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Melons, cantaloupe, raw are listed below.

Water	90.15 g	90.15%
Energy (calorie)	34 kcal
Energy (joule)	141 kJ
Protein	0.84 g	0.84%
Total lipid (fat)	0.19 g	0.19%
Ash	0.65 g	0.65%
Carbohydrate, by difference	8.16 g	8.16%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	7.86 g	7.86%
Sucrose	4.35 g	4.35%
Glucose (dextrose)	1.54 g	1.54%
Fructose	1.87 g	1.87%
Lactose	0 g
Maltose	0.04 g	0.04%
Galactose	0.06 g	0.06%
Starch	0.03 g	0.03%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.21 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	15 mg	0.02%

Nutrients in Melons, cantaloupe, raw